| http://www.w3.org/ns/prov#value | - d learned that you can combat these feelings yourself, if you are willing to face the issues. there are thingsthat you can do dispel anxiety when it arises, breathing exercises are very important, relaxation techniques,positive self talk is a major part of helping yourself to cambat these feelings also, for example tell yourself, it is only anxiety and it will pass, it will not hurt you even if it
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