http://www.w3.org/ns/prov#value | - They are a very good source of vitamins including vitamin A, vitamin B6, vitamin C, riboflavin, and folate This is what the Wikipedia says ,so I thought, if something can be that good ,why not give it a try?...and I was not at all disappointed, in fact it is now a part of my regular meals, it is so great, apart from being so healthy, they taste sooo good!.
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