| http://www.w3.org/ns/prov#value | - Foods rich in folate include egg yolks, sunflower seeds, asparagus, avocados, broccoli, cauliflower, basil, parsley, and greens such as romaine, turnip, collards, and spinach.18 If you do think you need a supplement, make sure it lists folate on the label, rather than folic acid, as this suggests food sources were used.
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