| http://www.w3.org/ns/prov#value | - After a long run on Easter Saturday (an 11 miler along the Cuckoo trail in East Sussex near my family home - lovely, but I hadn???t eaten enough and so ran very slowly!), and a 5 mile run on the Monday, my leg (the other one this time) started to feel very tight, and my heel was a little sore.
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