| http://www.w3.org/ns/prov#value | - Otherwise it was beans (tofu, aduki, etc.), nuts and seeds in addition to rice (white), bread, noodles, 3-5 cooked vegetables (cabbage, raw or cooked, broccoli, kale, cauliflower, celery, onions, carrots, with tops, etc.), spices, especially fennel, fruit (apples), tea (peppermint, chrysanthemum) and herbs (golden seal, gentian, etc.).Meal plan, two times per day, preferably breakfast and lunch.
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