| http://www.w3.org/ns/prov#value | - kbell jam is the brain child of Ajamu Bernard of Kbell Training Academy. trained in classic kettlebell lifting, and spreading the fundamentals of kettlebell training for many years, Ajamu also observed that kettlebell coaches were bringing this amazing tool into group fx settings. what was lacking, though, was an overall structure and format to group training with kettlebells and he set out to cha
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