| http://www.w3.org/ns/prov#value | - Oily fish, a diet with lots of nuts and seeds, and using cold pressed seed oils on salads are the main ways to get EFAs into the body - Omega 3 - found mainly in fish, sea algae, flax and hemp seeds and Omega 6 - found in oils such as flax, grape and rapeseed oils... read more
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