| http://www.w3.org/ns/prov#value | - Studies have shown vegetarian diets, rich in vegetable proteins such as peas, beans, lentils, nuts, and plant sterols found in vegetable oils, can help lower LDL or ???bad??? cholesterol by as much as 20-30 per cent,.says Dr. David Jenkins, who runs the Clinical Nutrition and Risk Factor Modification Centre at St. Michael???s Hospital, Toronto.
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