| http://www.w3.org/ns/prov#value | - Nuts are high in Omega 6 fatty acids, which we have all eaten way too many of in all of the olive and other vegetable oils we???ve been mistakenly told to eat over the past 30 years. omega 6 fatty acids can be very inflammatory, so I don???t eat a lot of nuts myself ??? maybe 1/4 cup per day at the most.
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