| http://www.w3.org/ns/prov#value | - Nutrition Red meat has enormous amounts of B-vitamins: (niacin, vitamin B12, thiamine and riboflavin), iron, creatine (nitrogenous organic acid), minerals such as zinc (that is good to maintain a healthy immune system) and phosphorus, and is the richest source of Alpha Lipoic Acid, a powerful antioxidant.
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