About: http://webisa.webdatacommons.org/425986579

Property	Value
http://www.w3.org/1999/02/22-rdf-syntax-ns#type	http://www.w3.org/ns/prov#Entity
http://www.w3.org/ns/prov#value	The body actually begins the adaptation to running when you are not running, so do not underestimate the need to do cross training, especially strength training or take some days off.
http://www.w3.org/ns/prov#wasQuotedFrom	sparkpeople.com