| http://www.w3.org/ns/prov#value | - The only hormone free option is a copper IUD. The downside to these is if you want to get on the pill to help you regulate your periods you will not get much help with and IUD, and the most common side effect is heavy cramping and bleeding during your TOM. The upside is obviously that it is a hormone free option, it lasts a really long time, too.
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