| http://www.w3.org/ns/prov#value | - Midnight, morning, and evening are the best times to meditate for 15 to 25 minutes every day, (2) Remember any name or form of the personal god you believe in and ask His or Her blessings, (3) Close your eyes, tilt head slightly upward, and take 5 to 10 very slow and deep breaths, (4) Fix your gaze, mind, and feelings inside the chest center, the seat of the causal heart, and breathe slowly.
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