| http://www.w3.org/ns/prov#value | - Fruit and vegetables are a good source of dietary fibre and tend to contain carbohydrates that provide slowerrelease energy than starchy foods such as bread, pasta and potatoes (unfortunately spuds don???t count towards your five a day), which means healthier bowel function, feeling fuller for longer, better management of diabetes and maintenance of a healthier weight.
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