| http://www.w3.org/ns/prov#value | - i have 2 60 minute training sessions per week (120 mins), i usually do 20 min warm ups (40 mins), and 2 times a week i do an hour of cardio, (120), and i do 1 budokon or yoga class a week with are usually 75 minutes. plus walking and any other exercise i feel like getting.
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