| http://www.w3.org/ns/prov#value | - Here are a few trends to watch out for.Body weight work-??????Trend: According to an American College of Sports Medicine worldwide survey, one fitness trend will be body weight training, which includes back-to-basics" exercises like push-ups, planks, pull-ups, squats and other exercises that use the body as resistance.-??????Why it matters: I have always been a big supporter of this kind of workout
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