| http://www.w3.org/ns/prov#value | - Just 3 servings a day of milk, cheese or yogurt provide nine essential nutrients, including calcium, potassium, phosphorus, protein, vitamins A, D and B12, riboflavin, and niacin equivalents, along with protein to help to better manage your weight, reduce the risk of high blood pressure, osteoporosis and certain cancers, all the while building and repairing muscle and maintaining healthy skin.
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