| http://www.w3.org/ns/prov#value | - Since vitamin C-rich foods include acidic fruits such as citrus (oranges, grapefruit, lemons) and cooked tomatoes (which you may be limiting due to the IBS), make sure to mix them with soluble fiber foods (such as oatmeal, oat bran, pasta, white rice, potatoes, French or sourdough breads, soy, and barley) for better tolerance.
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