| http://www.w3.org/ns/prov#value | - Owner Mariellen Wagner says the instructors like to teach the adult class because it???s such a mix of skills. ???Gymnastics is the base of all sports,??? she says. ???The skills learned transfer into any other sport???balance, coordination, strength.??? Gymnastics is a total body workout, strengthening the core and all muscle groups. ???Gymnasts are the strongest athletes,??? she says.
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