| http://www.w3.org/ns/prov#value | - Nuts and seeds (pine nuts, walnuts, sesame or sunflower seeds) not only look nice on a plate but they add nutrients, flavor and crunch.*Tender greens such as spinach, chard, beet greens and bok choy can be sauteed with olive oil and garlic.*Greens will be greatly reduced after cooking.
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