| http://www.w3.org/ns/prov#value | - I would recommend plenty of fresh fruit, combined with nuts, fresh veg and good quality proteins.It will be especially difficult because in the west we really are addicted to sugar and have grown up with it in all our food, so our taste buds expect it.You will be eating something delicious and healthy and be thinking 'I know it is good but I am just not sure if it tastes good'.
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