| http://www.w3.org/ns/prov#value | - ce and become accustomed to the extra work.??? One fitness factor that she and her fellow experts say seniors should focus on is balance. ???Older adults should be sure to incorporate balance exercises into their programs because falling is one of the most common injuries among the older population,??? O???Neal says. ???The wonderful thing is that balance is a skill that can be practiced and impro
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