About: http://webisa.webdatacommons.org/49510291

Property	Value
http://www.w3.org/1999/02/22-rdf-syntax-ns#type	http://www.w3.org/ns/prov#Entity
http://www.w3.org/ns/prov#value	According to Mora, the focus of this phase should be on gradual increases of the length of workouts of no more than 10 percent per week, a rule that is especially crucial for running and helps in avoiding common overtraining injuries.
http://www.w3.org/ns/prov#wasQuotedFrom	mytriathlontraining.com