| http://www.w3.org/ns/prov#value | - 2000 cal ADA diet is just that ??? 2000 calories a day, mainly from proteins, veggies, and fruit, and little from carbs/sugars. you can actually eat very well and not lose weight on this diet, even if you are a man (who typically needs more food for more energy). its all about eating a balanced diet, making sure you have a protein at each meal (meat, cheese, etc), veggies, and only a few carbs. pe
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