| http://www.w3.org/ns/prov#value | - To get the most out of your orange, grate the zest to add a splash of flavor and color to your dishes.What You Get: Oranges are an excellent source of vitamin C, as well as a good source of fiber, folate, thiamin and calcium.Shopping Tips: Look for richly colored oranges with smooth, firm skin free of blemishes and scars.
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