| http://www.w3.org/ns/prov#value | - How I EatI eat quality foods but do not measure the amountI eat 1-3 full cheat meals per weekHow I TrainI workout mostly at home, work, or a traditional gymMy Athletic BackgroundI played college sportsTrack and field All-American.My Experience With CrossFitI began CrossFit with a coach (e.g. at an affiliate)I train other peopleMy Work/Rest ScheduleI do multiple workouts in a day 1x a weekHow long h
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