| http://www.w3.org/ns/prov#value | - You do not need to count numbers or do any sort of mental arithmetic to make sure you are eating a healthy, low GI diet.Use breakfast cereals based on oats, barley and branUse breads with wholegrains, stone-ground flour, sour doughReduce the amount of potatoes you eatEnjoy all other types of fruit and vegetablesUse Basmati or Doongara riceEnjoy pasta, noodles, quinoaEat plenty of salad vegetables w
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