| http://www.w3.org/ns/prov#value | - How I EatI eat quality foods but do not measure the amountI eat 1-3 full cheat meals per weekHow I TrainI workout mostly at home, work, or a traditional gymI incorporate CrossFit.com workoutsI write my own programmingI record my workoutsMy Athletic BackgroundI played youth or high school level sportsMy Experience With CrossFitI began CrossFit by trying it alone (without a coach)My Work/Rest Schedul
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