| http://www.w3.org/ns/prov#value | - How I EatI eat quality foods but do not measure the amountHow I TrainI workout mostly at home, work, or a traditional gymI incorporate CrossFit.com workoutsI write my own programmingI record my workoutsMy Athletic BackgroundI played youth or high school level sportsI regularly play recreational sportsMy Experience With CrossFitI began CrossFit by trying it alone (without a coach)My Work/Rest Schedu
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