| http://www.w3.org/ns/prov#value | - How I EatI eat quality foods but do not measure the amountHow I TrainI workout mostly at home, work, or a traditional gymI write my own programmingMy Athletic BackgroundI played college sportsMy Experience With CrossFitI began CrossFit by trying it alone (without a coach)I have completed the CrossFit Level 1 certificate courseMy Work/Rest ScheduleI do multiple workouts in a day 3+ times a weekHow l
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