About: http://webisa.webdatacommons.org/54656714

Property	Value
http://www.w3.org/1999/02/22-rdf-syntax-ns#type	http://www.w3.org/ns/prov#Entity
http://www.w3.org/ns/prov#value	The following is an approach to workout structure that has proven to consistently provide fitness gains while limiting the risk of over-training and injury.
http://www.w3.org/ns/prov#wasQuotedFrom	mercola.com