| http://www.w3.org/ns/prov#value | - High-carbohydrate diets have also been shown to improve insulin sensitivity; the reason for this may partly be that weight loss often occurs on this type of diet,51 or that these diets are low in fats, such as saturated fat, that worsen insulin sensitivity.52 , 53 The type of carbohydrate consumed may influence the effect of a high-carbohydrate diet on insulin sensitivity.
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