| http://www.w3.org/ns/prov#value | - Mindful eaters have four major characteristics: 1) They eat when they are physically hungry only (and do not try to soothe emotions like stress or boredom with food) and stop at the first sign of fullness. 2) They eat sitting down at a table. 3) They eat off of a plate rather than out of a bag or box. 4) They eat without distractions, such as the TV, phone, reading, etc.
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