| http://www.w3.org/ns/prov#value | - 0.1 mg Riboflavin: 0.2 mg Niacin: 1.1 mg Calcium: 70 mg Magnesium: 78 mg Iron: 1.2 mg Phosphorus: 134 mg Sodium: 0.3 mg Potassium: 206 mg Zinc: 0.9 mg Copper: 0.3 mg Selenium: 0.8 mcg 22 Almonds are a satisfying snack by themselves and make a delicious addition to foods such as salads, desserts, snack mixes, rice pilaf, yogurt, and poultry or fish entrees.
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