| http://www.w3.org/ns/prov#value | - it is hard to know what is and is not healthy and it is often harder still to stick to those things which are best for yours and your family's health.So here are 13 simple guidelines to follow to ensure your family is healthy and to make sure you spend more time having fun and less time at the doctor's.Get out of the houseSedentary lifestyles increase the risk of diabetes and other health problems an
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