| http://www.w3.org/ns/prov#value | - I found that a good breakfast including protein keeps me going, eg a medium poached egg (90 cals) on dry Hovis Nimble toast (48 cals) and black coffee; packet Miso soup (28 cals) for lunch, then steamed veg (asparagus, shredded cabbage, thinly sliced carrot) with jumbo prawns (100 grams =100 calories) and a very small (1/2 American cup, ) portion of cooked rice (150 cals) dressed with soy sauce.
|