| http://www.w3.org/ns/prov#value | - 11-13-12 1hr 45 minDB chest press 146# x8x7x6 > XPushups +22.5# x20x20x20 > 25#Dips +10# x12x12x12 > 12.5#Chest flys 48# x7x7x7 > XChinups +25# x12x12x12x12Bicep curls 35.5# x15x15x15x15 > 38#Triceps kickbacks 28# x15x15x15x15 ? 30.5#Squats 123# x8x8x8 > 133#I will rest tomorrow except for a walk into town and some chores.
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