| http://www.w3.org/ns/prov#value | - By using Dr. Farquhar's simple and rewarding behavior modification techniques, readers can profile their habits and risk factors on such major health issues as smoking, nutrition, exercise, and stress; build a step-by-step commitment to change, whether it'sgiving up cigarettes or salt; construct a realistic action plan for the change; and maintain the action plan with success.
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