| http://www.w3.org/ns/prov#value | - it is designed for: breaking plateaus, that last 10-5 lbs., contest preparation (as if!), photo shoots (as if!), showing increased muscle definition, and quick weight loss.On this plan, you are not allowed to have dairy, juice, bread, salad dressing, butter, margarine, mayo or other spreads, or high-sodium food.You may have 1 apple or pear per day.
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