| http://www.w3.org/ns/prov#value | - Eliminate simple sugars whenever possible.Add lots of complex carbohydrates and whole grains, such as legumes and vegetables, which gradually supply the glucose necessary for the brain to function without a rapid insulin response.Eat Omega-3 fatty acids, such as those found in cold water fish, walnuts, Brazil nuts, olive oil and canola oil.Eat small, frequent meals.
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