| http://www.w3.org/ns/prov#value | - After one week, review the diary with her and look for potential influences on the quality and quantity of her sleep, such as watching TV, drinking something caffeinated or arguing with a sibling before bed.Teenagers should not alter their bedtime and waking time by more than one hour on weekends or while on vacation.Recommended ReadingSolve Your Child???s Sleep Problems by Richard Ferber, 2006Sle
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