| http://www.w3.org/ns/prov#value | - After completion of this course, participants will have an understanding of the following topics: introduction to Octane Fitness and key benefits of products, proper use of equipment, benefits of cross training and circuit training, designing and running a CROSS CiRCUIT group class, designing CROSS CiRCUIT workouts that specifically reach goals such as weight loss, post-rehab, toning and more, pro
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