| http://www.w3.org/ns/prov#value | - If you are doing Extra Easy, free foods are: (not an exhaustive list but covers the basics, look in your book or on lifeline online for others)Lean meatFishQuorn (such as 'chicken' pieces and mince)Carbs (potatoes, dried pasta, rice, couscous etc)Beans & pulsesstarchy veg such as peas, sweetcorn etcLow fat cottage cheeseEggssome yogurt (eg mullerlight, weightwatchers)Superfree is most fruit and ve
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