About: http://webisa.webdatacommons.org/85214947

Property	Value
http://www.w3.org/1999/02/22-rdf-syntax-ns#type	http://www.w3.org/ns/prov#Entity
http://www.w3.org/ns/prov#value	I used a range of 3-10 pound dumbells which was pretty tough for me.Each muscle group hit and well, the shoulders are especially worked as they are included in three of the tracks.
http://www.w3.org/ns/prov#wasQuotedFrom	amazon.com