| http://www.w3.org/ns/prov#value | - I have learned several things-- 1) Good shoes are a MUST, especially for walking or running, 2) as you get older, it IS harder to lose weight (a lot harder in my 50's than it was in my 30's!), 3) there are lots of ways to gauge progress, NOT just the scale, and 4) the more exercise I do, the more I enjoy it!
|
