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Property	Value
http://www.w3.org/1999/02/22-rdf-syntax-ns#type	http://www.w3.org/ns/prov#Entity
http://www.w3.org/ns/prov#value	Variety is a crucial component of making continual gains, so you don???t want to perform any of these gems for more than three workouts in a row.
http://www.w3.org/ns/prov#wasQuotedFrom	ironmanmagazine.com