About: http://webisa.webdatacommons.org/88146410

Property	Value
http://www.w3.org/1999/02/22-rdf-syntax-ns#type	http://www.w3.org/ns/prov#Entity
http://www.w3.org/ns/prov#value	Since you are lifting light weights and pyramiding, the first set acts as a warm-up, so I do not feel as if the warm-up or lack thereof is a problem.
http://www.w3.org/ns/prov#wasQuotedFrom	videofitness.com