| http://www.w3.org/ns/prov#value | - All three provide vitamins A and C, with a medium-sized fruit containing between 2 and 5 micrograms of vitamin A and between 8 and 10 milligrams of vitamin C. They also provide small amounts of all eight B vitamins, and bananas are especially rich in folate, with about 24 micrograms in a medium banana.
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