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An Entity of Type : prov:Entity, within Data Space : wifo5-40.informatik.uni-mannheim.de:8890 associated with source dataset(s)

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  • Start taking it the day before your period is expected to start, and continue taking it regularly for the first few days of your period.Try vitamin B6, calcium, and magnesium supplements, especially if your pain is from PMS.Take warm showers or baths.Walk or exercise regularly, including pelvic rocking exercises.Lose weight if you are overweight.
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