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Property	Value
http://www.w3.org/1999/02/22-rdf-syntax-ns#type	http://www.w3.org/ns/prov#Entity
http://www.w3.org/ns/prov#value	It is especially beneficial in sports such as volleyball, football, basketball, and any other sport which requires short bursts of explosive power.
http://www.w3.org/ns/prov#wasQuotedFrom	crossfitwod.com